Your GymTonic News February

As we kick off another fantastic month, we have some exciting updates and events lined up just for you. Read on to stay informed and make the most of your gym experience!

1. Group Fitness Calendar for Feb
2. Introducing Hyperbaric Oxygen Chamber at GymTonic
3. 2/6 Fundamental Movements 1 (with GT trainers)
4. Strong First Fundamentals Workshop
5. Short Member Feedback Survey

1. Group Fitness Calendar Starting Feb 1
We are thrilled to share the month of February Group Fitness Calendar with you! Check it out, mark your favorite classes in your schedule and book your spot in our APP.

2. Introducing Hyperbaric Oxygen Chamber at GymTonic

Starting from Saturday, Feb 27th, we are delighted to announce the availability of Oxygen Chamber in our recovery room. This innovative system provides numerous potential benefits, including increased energy, improved recovery, and enhanced overall well-being.

The best part? It's open to both members and non-members!

To experience the rejuvenating effects of our Oxygen Chamber, simply book an appointment at our front desk or call us at (310) 692-1118. Don't miss out on this incredible opportunity!

Packages 
1 1-hour Session = $85
4 1-hour Sessions = $280
8 1-hour Sessions = $480

3. 2/6/24 Fundamental Movements 1 (with our GymTonic Personal Trainers)

Join the GymTonic personal training staff for our first in-house seminar, Fundamental Movements 1, Tuesday, 02.6, 6-8pm. Curated by our knowledgeable staff, this seminar gets down to basics. Education combined with guided hands-on practice.

Topic - Deadlifts and Squats.  Warm-up, Mobility, Proper Technique, Q & A

$36 members
$50 Non -members
FREE for Executive Members

(Be part of our community, learn some stuff, have fun and make new friends!)

4. 2/24/24 Strong First Workshop

Join us for StrongFirst Foundations at Gym Tonic, Los Angeles on Saturday, 24 February from 10am-2pm.

-Breathing
-Generating Tension & Relaxation Techniques
-Plank Variations
-Barbell Deadlift
-Two Arm Hard Style Kettlebell Swing-
-Tactical Pushup

Dive into optimal positioning for your structure, how and when to apply tension, recovery techniques, and how these skills layer into one another.

More details and registration information can be found here.

REGISTRATION:
$125 EARLY BIRD REGISTRATION (through Friday, 02 Feb, 2024)
$150 REGULAR REGISTRATION (through Friday, 17 Feb, 2024)
$175 LATE REGISTRATION (through Friday, 23 Feb, 2024)

CONTACT: This workshop is organized and licensed by Analisa Naldi. Email all registration and other questions to [email protected].

5. Member Survey
Your opinion matters to us! As a valued member of community, we kindly request a few minutes of your time to complete a short survey. Your feedback will help us understand your needs better and improve our services.

Click Here for the Survey!

Thank you for being a part of our fitness family. We are committed to providing you with exceptional experiences and opportunities to achieve your health and wellness goals. If you have any questions or require further information, please don't hesitate to reach out to our friendly staff.

Wishing you a successful and fulfilling month ahead!

Best regards,
All of us at GymTonic